Goals...

austepants
austepants Posts: 356 Member
edited October 4 in Fitness and Exercise
When you set up your MFP account did you set exercise goals? Like 3 workouts 30 minutes... Does this change your suggested caloric intake? I have mine set right now and am wondering if I should set them back to zero. Right now I have them at 3 days a week 30 minutes each and I am working out 4-5 days a week. What do you do that works...
This discussion has been closed.

Categories