We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fav. things to help you lose weigh?

lep_623
lep_623 Posts: 193 Member
edited October 2024 in Chit-Chat
As I was cooking today and thinking, I got to realizing how much I use certain producst and how I don't know if my weight loss journey would be *kitten* successful without them. I am curious as to everyone elses favorite products that they feel have helped in their success of losing weight?

My top 6 favorite items to help me on my wheight loss journey are :
1) My Brita Water Bottles and gallon water filter.
2)Pedometer
3) Vegetable Steamer
4) My Geroge Foreman Grill
5) Mio water enhancer
6) My new Heart Rate Monitor, I just got it Sunday but I am not sure how I have lived without it up to this point!!

So what are ya'lls favorite things?!

Replies

  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    Couldn't live without my gym membership :)
  • AliDarling
    AliDarling Posts: 373
    wanting to wear that bikini i bought, the new stilettos, and to be the hot mom lol. all just great motivators
  • jmessgirl
    jmessgirl Posts: 18 Member
    My bobble (self-filtering water bottle)
    Gym membership
    Veggie steamers/morning star burgers/chicken for when I'm feeling lazy but still wanting to eat decently.
    This site :D
  • shelbyweeeee
    shelbyweeeee Posts: 154 Member
    My food scale and canned pumpkin! :happy:
  • bmmadden
    bmmadden Posts: 499 Member
    My water!!, exercise DVDS, love my gym membership but due to schedules havent been able to go so my collection of DVDs have come in handy
  • KarenBlanchard
    KarenBlanchard Posts: 9
    My supportive husband!
    My Brita water filter
    My pedometer
    My Skecher Tone Ups
    My Biggest Loser for the Wii
  • zeeeb
    zeeeb Posts: 805 Member
    gym creche..... where would i be without it... not only has it enhanced my ability to get fit, it's given my back some of my mental stability :-)
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    For me pre cut cracker cheese because I love love cheese and need to measure
    MFP
    Ondemand exercise videos
    My hubby's comments about my progress
  • ahsongbird
    ahsongbird Posts: 712 Member
    My Skecher Tone Ups
    haha i have those too :P
  • ahsongbird
    ahsongbird Posts: 712 Member
    my hand weights and sports bra r all i need :)
  • lep_623
    lep_623 Posts: 193 Member
    My supportive husband!
    My Brita water filter
    My pedometer
    My Skecher Tone Ups
    My Biggest Loser for the Wii

    I love my biggest loser for the Wii, wish I could do it but my cat ate the cord to my sensor bar and I havent' been able to get a new one yet. I can't believe I forgot to mention the support of my fiancee and also this site!
  • valloli
    valloli Posts: 17
    My food scale and canned pumpkin! :happy:

    why pumpkin? do tell :)
  • shelbyweeeee
    shelbyweeeee Posts: 154 Member
    My food scale and canned pumpkin! :happy:

    why pumpkin? do tell :)

    It is low in calories and high in fiber, which has been instrumental in my weight loss. 1 serving of libby's canned pumpkin has:

    1/2 cup (122g)
    40 Cals - .5g fat - 5g sodium - 9g carb - 5 fiber - 4 sugar - 2 protein.

    I mix splenda, vanilla extract, cinnamon and some nutmeg (all to taste) into it and make my vegetable a sweet treat. I also use that mixture in my oatmeal and greek yogurt. I also sometimes mix my ground flax seed into it as well. It's very filling and it's a guilt free food item for me when I feel the need to snack.

    I plan to stock up this season before they run out and I have to wait months to get it!! I don't know what I would do if I couldn't have this everyday! It's like my coffee addiction :tongue:
  • valloli
    valloli Posts: 17
    My food scale and canned pumpkin! :happy:

    why pumpkin? do tell :)

    It is low in calories and high in fiber, which has been instrumental in my weight loss. 1 serving of libby's canned pumpkin has:

    1/2 cup (122g)
    40 Cals - .5g fat - 5g sodium - 9g carb - 5 fiber - 4 sugar - 2 protein.

    I mix splenda, vanilla extract, cinnamon and some nutmeg (all to taste) into it and make my vegetable a sweet treat. I also use that mixture in my oatmeal and greek yogurt. I also sometimes mix my ground flax seed into it as well. It's very filling and it's a guilt free food item for me when I feel the need to snack.

    I plan to stock up this season before they run out and I have to wait months to get it!! I don't know what I would do if I couldn't have this everyday! It's like my coffee addiction :tongue:

    Sounds awesome...I must try :)
  • Pollywog39
    Pollywog39 Posts: 1,730 Member
    I like this thread!

    My fave things to help lose weight?

    MFP! That's #1
    100 calorie snacks
    sparkling water ( has helped me kick the soda pop habit....well, almost ;)
    Walking...........
    All of you fine folks :blushing: :blushing:
  • lep_623
    lep_623 Posts: 193 Member
    I agree, that does sound super good!! I will have to try that one day soon :) I am so happy about all of ya'lls posts!!!
This discussion has been closed.

Categories