Fav. things to help you lose weigh?
As I was cooking today and thinking, I got to realizing how much I use certain producst and how I don't know if my weight loss journey would be *kitten* successful without them. I am curious as to everyone elses favorite products that they feel have helped in their success of losing weight?
My top 6 favorite items to help me on my wheight loss journey are :
1) My Brita Water Bottles and gallon water filter.
2)Pedometer
3) Vegetable Steamer
4) My Geroge Foreman Grill
5) Mio water enhancer
6) My new Heart Rate Monitor, I just got it Sunday but I am not sure how I have lived without it up to this point!!
So what are ya'lls favorite things?!
My top 6 favorite items to help me on my wheight loss journey are :
1) My Brita Water Bottles and gallon water filter.
2)Pedometer
3) Vegetable Steamer
4) My Geroge Foreman Grill
5) Mio water enhancer
6) My new Heart Rate Monitor, I just got it Sunday but I am not sure how I have lived without it up to this point!!
So what are ya'lls favorite things?!
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Replies
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Couldn't live without my gym membership0
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wanting to wear that bikini i bought, the new stilettos, and to be the hot mom lol. all just great motivators0
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My bobble (self-filtering water bottle)
Gym membership
Veggie steamers/morning star burgers/chicken for when I'm feeling lazy but still wanting to eat decently.
This site0 -
My food scale and canned pumpkin! :happy:0
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My water!!, exercise DVDS, love my gym membership but due to schedules havent been able to go so my collection of DVDs have come in handy0
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My supportive husband!
My Brita water filter
My pedometer
My Skecher Tone Ups
My Biggest Loser for the Wii0 -
gym creche..... where would i be without it... not only has it enhanced my ability to get fit, it's given my back some of my mental stability :-)0
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For me pre cut cracker cheese because I love love cheese and need to measure
MFP
Ondemand exercise videos
My hubby's comments about my progress0 -
My Skecher Tone Ups0
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my hand weights and sports bra r all i need0
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My supportive husband!
My Brita water filter
My pedometer
My Skecher Tone Ups
My Biggest Loser for the Wii
I love my biggest loser for the Wii, wish I could do it but my cat ate the cord to my sensor bar and I havent' been able to get a new one yet. I can't believe I forgot to mention the support of my fiancee and also this site!0 -
My food scale and canned pumpkin! :happy:
why pumpkin? do tell0 -
My food scale and canned pumpkin! :happy:
why pumpkin? do tell
It is low in calories and high in fiber, which has been instrumental in my weight loss. 1 serving of libby's canned pumpkin has:
1/2 cup (122g)
40 Cals - .5g fat - 5g sodium - 9g carb - 5 fiber - 4 sugar - 2 protein.
I mix splenda, vanilla extract, cinnamon and some nutmeg (all to taste) into it and make my vegetable a sweet treat. I also use that mixture in my oatmeal and greek yogurt. I also sometimes mix my ground flax seed into it as well. It's very filling and it's a guilt free food item for me when I feel the need to snack.
I plan to stock up this season before they run out and I have to wait months to get it!! I don't know what I would do if I couldn't have this everyday! It's like my coffee addiction0 -
My food scale and canned pumpkin! :happy:
why pumpkin? do tell
It is low in calories and high in fiber, which has been instrumental in my weight loss. 1 serving of libby's canned pumpkin has:
1/2 cup (122g)
40 Cals - .5g fat - 5g sodium - 9g carb - 5 fiber - 4 sugar - 2 protein.
I mix splenda, vanilla extract, cinnamon and some nutmeg (all to taste) into it and make my vegetable a sweet treat. I also use that mixture in my oatmeal and greek yogurt. I also sometimes mix my ground flax seed into it as well. It's very filling and it's a guilt free food item for me when I feel the need to snack.
I plan to stock up this season before they run out and I have to wait months to get it!! I don't know what I would do if I couldn't have this everyday! It's like my coffee addiction
Sounds awesome...I must try0 -
I like this thread!
My fave things to help lose weight?
MFP! That's #1
100 calorie snacks
sparkling water ( has helped me kick the soda pop habit....well, almost
Walking...........
All of you fine folks :blushing: :blushing:0 -
I agree, that does sound super good!! I will have to try that one day soon I am so happy about all of ya'lls posts!!!0
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