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Insanity followed by ripped in 30 ?

marshars1
marshars1 Posts: 56 Member
edited October 2024 in Fitness and Exercise
Hi
Jillian's 30DS worked on me so i m doing insanity followed by ripped in 30 just for the reason its more with using weights than cardio
am i doing it right ?
i wanted to do cardio +strength n thought this might be the way
any suggestions?

Replies

  • hargis70
    hargis70 Posts: 8
    With a good meal plan and working out to Insanity you will lose, that is not an easy workout. Trust me.
  • kyliecakes0405
    kyliecakes0405 Posts: 73 Member
    Hi! The insanity workout is serious. I do it with my husband a few days out of the week and it's intense cardio! The program is 60 days long. I haven't gotten a chance to research ripped in 30 but from the sound of it I would do that prior to starting insanity. Only because you will be even more prepared for the demands of the insanity workout!

    Happy burning and good luck to you!
  • rudegyal_b
    rudegyal_b Posts: 593 Member
    i would save insanity for after ripped in 30, its challenging but nothing like insanity
  • armacd
    armacd Posts: 95
    I'm doing Insanity (actually a p90x/insanity hybrid) right now, I can tell you there is no workout like it... I would do ripped in 30first. I actually did a full round p90x first to prepare. P90x is a great one for strength training too.
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