another one of those days....

HISjuggalette061808
HISjuggalette061808 Posts: 46 Member
edited September 2024 in Health and Weight Loss
where i eat one thing, and the little bit of salt it has on it bloats me up the size of a building !
atleast it seems that way. and of course i feel horrible !


help?

Replies

  • HISjuggalette061808
    HISjuggalette061808 Posts: 46 Member
    where i eat one thing, and the little bit of salt it has on it bloats me up the size of a building !
    atleast it seems that way. and of course i feel horrible !


    help?
  • breezysoul
    breezysoul Posts: 159 Member
    I'm having one of those days too!!! I've just been pounding the water to try to flush it all out, but I had to squeeeeeeeze into my pants this morning.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Water with lemon

    and/or

    a shot of apple cider vinegar (yes it's nasty, but it works) to help with bloating.

    :smile:
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