Mom a Mission!!!!
agleonard7278
Posts: 10
I am a mom of four great kids, a wife to a great husband, and I am on a MISSION to live to see them grow up.I am over weight and have health issues that I believe will get better if I lose weight. My doctor recommended Fitnesspal to me so I thought I would check it out. So far I am doing good but it is so hard to so hard to do it on your own. My family supports me as much as they can but really I need ideas for food. How do I find recipes suited for losing weight?
0
Replies
-
Hello! I'm a mom of 2 boys...check out my diary0
-
It is amazing how much you can modify recipes to create lower calorie meals. My new favorite go to is the Philadelphia Cooking Cremes. The last recipe I made I put into the recipe builder and it was under 500 calories.
I make tostadas......1 serving ground turkey with taco seasoning, on 2 tostadas (usually 1 serving), mash up 1 can of black beans with a little water and salt to have the consistency of refried beans and use 1 serving between the 2 tostadas, lettuce and salsa. Very filling.
Check out my diary and message me if you need ideas!!!0 -
Thank you for the Tostada suggestion. I love turkey so I will definitely try this out. I am knew to this site so I am in the learning process.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions