50 lbs in 2 months

Tmbrooks75
Posts: 182 Member
Just over 2 years ago, I lost 50 lbs in 2 months. Goes to show you how out of shape I was. Took another 6 months to lose another 30. Unfortunately, 20 lbs came back to haunt me, which is why I am here. Gotta get back those 20 lbs and then some.
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Replies
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Welcome back!!! Congrats on the weight loss and the maintaining of most of it!!! You know what to do and how to do it!!! Good luck!!!0
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new guy here. how do I post photos. I got some pretty cool before/after shots0
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Welcome and good luck on the weight loss!!! It's a battle for me!!!0
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new guy here. how do I post photos. I got some pretty cool before/after shots
http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial0
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