Biggest Loser DVD ?

Momma2fourunder5
Momma2fourunder5 Posts: 98 Member
edited October 2024 in Fitness and Exercise
Quick question, I just finished my first night of working out to the Biggest Loser Last Chance workout DVD and I'm wondering how I should catogorize it under my exercise. Should it be under aerobics, high intensity or circuit training? Thanks for the help in advance!

Replies

  • newarkco05
    newarkco05 Posts: 240
    I put it under circuit training... It said I burned about 250... Which seems about right, probably more since it is go go go! I don't know about you, but I was sweating buckets with it.
  • afries0907
    afries0907 Posts: 36 Member
    i log it under circuit training but if you want to know the exact or aprox. i'd buy a hrm. I did and i was burning more calories than i truely thought.
  • Momma2fourunder5
    Momma2fourunder5 Posts: 98 Member
    That's a really good idea! Any suggestions on brands or places to buy one?
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