Zumba and calories burned website

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Kimber1012001
Kimber1012001 Posts: 30 Member
edited October 2024 in Fitness and Exercise
Hey everyone,

I just found this website that could help you come up with an accurate 'guesstimate' for how many calories you burn during a zumba class, if you don't have an heart rate monitor (like myself). It's pretty decent, it inputs your weight and intensity level. Let's just hope the mathematical calculations behind it are sound ;)
enjoy!
http://www.zumbacalories.com/

Replies

  • LaEsperanza
    LaEsperanza Posts: 14
    thankkk you so much !! I was searching for that yesterday!
  • skierxjes
    skierxjes Posts: 926 Member
    It seems to be pretty accurate compared to my HRM. I'd use that site if you don't have one!
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