Turkey Sloppy Joes

ChubbyBunny

Turkey Sloppy Joes



SERVINGS 8
CATEGORY Lower Fat
METHOD Slow Cooker
PREP 15 min.
COOK 240 min.
TOTAL 255 min.

INGREDIENTS

1 pound ground turkey breast
1 small onion, chopped
1/2 cup chopped celery
1/4 cup chopped green pepper
1 can (10-3/4 ounces) reduced-sodium condensed tomato soup, undiluted
1/2 cup ketchup
1 tablespoon brown sugar
2 tablespoons prepared mustard
1/4 teaspoon pepper
8 hamburger buns, split

DIRECTIONS

1. In a large saucepan coated with cooking spray, cook the turkey, onion, celery and green pepper over medium heat until meat is no longer pink; drain if necessary. Stir in the soup, ketchup, brown sugar, mustard and pepper.

2. Transfer to a 3-qt. slow cooker. Cover and cook on low for 4 hours. Serve on buns. Yield: 8 servings

Nutritional Analysis: One serving equals 247 calories, 7 g fat (2 g saturated fat), 45 mg cholesterol, 553 mg sodium, 32 g carbohydrate, 2 g fiber, 14 g protein. Diabetic Exchanges: 2 starch, 1-1/2 lean meat

ChubbyBunny

Turkey Sloppy Joes



SERVINGS 8
CATEGORY Lower Fat
METHOD Slow Cooker
PREP 15 min.
COOK 240 min.
TOTAL 255 min.

INGREDIENTS

1 pound ground turkey breast
1 small onion, chopped
1/2 cup chopped celery
1/4 cup chopped green pepper
1 can (10-3/4 ounces) reduced-sodium condensed tomato soup, undiluted
1/2 cup ketchup
1 tablespoon brown sugar
2 tablespoons prepared mustard
1/4 teaspoon pepper
8 hamburger buns, split

DIRECTIONS

1. In a large saucepan coated with cooking spray, cook the turkey, onion, celery and green pepper over medium heat until meat is no longer pink; drain if necessary. Stir in the soup, ketchup, brown sugar, mustard and pepper.

2. Transfer to a 3-qt. slow cooker. Cover and cook on low for 4 hours. Serve on buns. Yield: 8 servings

Nutritional Analysis: One serving equals 247 calories, 7 g fat (2 g saturated fat), 45 mg cholesterol, 553 mg sodium, 32 g carbohydrate, 2 g fiber, 14 g protein. Diabetic Exchanges: 2 starch, 1-1/2 lean meat

Kaylene

Sounds great! - Will have to give it a try.

The crock pot is my favorite friend.