If you've ever posted before/after - THIS is for YOU:

julia80

This post just took the words right out of my mouth. Before/after photos are what drives me to do better. I can't wait for the day to post my own pics so someone else can achieve success in their journey too.

Me too, although I am nervous about putting my before pictures on. I have hidden my jelly belly well and I have 'real life' friends on here who have never seen me so vulnerable... but if I help just one person with my before and afters it will be worth it!

healthieramanda

I completely agree with you - I look at this section of the forum at least once a day. It reminds me, especially on my low days, that I just gotta keep plugging away no matter how I feel

mblanchard0625

I totally agree! I am on here everyday looking at peoples success and before and after pictures! Really is a motivation! Especially to see people very similar to myself transform themselves! Makes it seem like, wow, I can do this too.

Hermes16

THANK YOU ALL BEFORE AND AFTER PEOPLE!

Because of you I can keep going. Everyday after logging breakfast and exercise I check this board to get my daily dose of motivation.

Thank you!

ushkii

I needed to see this today. Last night I thought "Screw it. I love high calorie, high fat food too much. I can't do this. I should just give up. I should give away the clothes I hope to fit into, but never will and just stop tracking my food and eat whatever the hell I want." But I'm going to keep on! I lost two pounds and then gained them back, and now I'm down three pounds! (Need to adjust my ticker accordingly).

This is how it works, 1-3 pounds her and there, some times you slip. But over the long haul it start to slip and your cloths feel better and then you feel better. good luck.