almost 20 pounds! :D

kmoyla0603

When summer started I weighted 166 pounds and now I weigh around 147! I cannot remember the last time I weighted lower then 150! The sad thing is i'm only 17. Anyways I went to the doctors for a physical a few weeks ago and she told me that i'm at a good weight and that if i can maintain the weight I am now it'll be perfect but I want to be 130 and I know i can do it! I don't drink soda anymore and I cut out eating snacks before meals unless its a fruit. The thing is I don't really have time to exercise throughout the day because school and then I babysit.

Stephaniebingletastic

Well done for getting in healthy range, and good luck reaching your happy goal. Keep up the good work and it will happen. I have to exercise as I am twice you age and lead a sedentry job, but I bet you are far more active. Mke the most of your higher youthful metabolism too. x

LittleFootHafner

Exercising doesn't have to be at a gym. Take the kids that you are babysitting out for a walk, play a sport with them, run around and chase them - that's all exercise!

quietlywinning

Exercising doesn't have to be at a gym. Take the kids that you are babysitting out for a walk, play a sport with them, run around and chase them - that's all exercise!

This!

How tall are you?

marycmeadows

You should be eating snacks. it is better to eat 5-6 small meals a day instead of three large meals - it helps your metabolism work.

chauncyrenayCHANGED

Congratulations!!! You can get to 130! I lost weight without a gym, too.
You can find some kid friendly workout dvd's at target or walmart.
Also, it can be fun to make relay races outside or jumprope with them or something. Be creative.
Good work so far, keep it up!!!

londanfudd4eva

thats great keep up the good work

Moxie42

Luckily, babysitting can be pretty active in itself! It's better than sitting still anyway Also, if you have a smartphone, check out some workout apps. I found a free high-intensity 10 minute workout, which I like to do when I don't have much time. 10 minutes doesn't sound like much but it's a lot harder than it sounds and at least it's something. If you don't have a smartphone, you can probably find similar videos on youtube.

kmoyla0603

I'm 5'2!

& thanks everyone!