Progress....

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chris1529
chris1529 Posts: 315 Member
edited October 2024 in Fitness and Exercise
I have only lost 2 pounds and have been doing good for 1 week now. BUT I feel like I am making some good progress! Today I did my Walking Shape Up Workout by Chris Freytag, which by the way I love, and I was able to stretch a little further on my straddle stretch! :) How is everyone else's progress going?

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  • mestupscout
    mestupscout Posts: 82 Member
    Progress like that is the best feeling. I'm doing the same with the 30ds. Every little milestone. Wow! Add me if you like.
  • chris1529
    chris1529 Posts: 315 Member
    What is 30ds?
  • chris1529
    chris1529 Posts: 315 Member
    Never mind, I just found out...... 30 day shred by Jillian Michael's lol. :)
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