Eating with Chopsticks

nekosimba
nekosimba Posts: 239 Member
edited October 2024 in Fitness and Exercise
Do you eat too fast? I used to as well...until I started eating my meals with chopsticks. Now I slow down, chew more and enjoy my food instead of wolfing it down. By eating slower, you feel full faster, making you not eat as much.


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Replies

  • rmsrws
    rmsrws Posts: 639 Member
    Maybe thats the secret behind the Asians not being as obese as the United States......lol
  • tabik30
    tabik30 Posts: 443
    great idea! Might try that cuz im terrible w/ chopsticks!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Great. Now I want sushi.... :wink:
  • AnneGenevieveS
    AnneGenevieveS Posts: 441 Member
    unfortunately, I'm pretty good with chopsticks and could put down some serious food with those things. haha.
  • Gilbrod
    Gilbrod Posts: 1,216 Member
    Eating with chopsticks is infuriating. I have no skill handling those. God bless the inventor of the fork and spoon.
  • G30Grrl
    G30Grrl Posts: 377 Member
    Thant"s a great idea! I did switch to a smaller spoon for eating breakfast, which is along the same lines. I think I'll invest in some nice chopsticks, too!
    ~Thanks for the tip!
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