exercise fun??
tabik30
Posts: 443
Ive always heard that you should find an exercise that you like to do so that you'll stick with it. The only one ive found so far is swimming. What are some others that you all actually enjoy?
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Replies
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I like to do Zumba on my wii0
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i HEART HEART my spin class...0
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i'm trying to cross train more, to keep everything more fun. Run, Hike, Swim, Bike, weights etc.
but I'd rather be outside when possible.
I don't understand how some people use the stair-master every day. there's a guy at my gym, he's on that sucker every freaking day for years! to me...that's just not fun at all.0 -
If you had told me 6 months ago that I'm about to call this fun, I would have thought you were crazy...
I have found that I LOVE spin class. I'm not a super fit person and its amazingly hard, but afterwards, I feel so good. Its a great workout, the music is driving and the instructor keeps pushing you to give it your all. I love spin class.0 -
I LOVE to run outside! Its just exhilarating!0
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I really like walking...very briskly, love the fresh air! I also just started the 30DS last night, it was actually kind of fun!0
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I dance, and I adore my step aerobic dvds. I guess it may seem odd to "enjoy" step-aerobics, and it kicks my butt every time, but it's definitely my favorite.0
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I love the social element of power walking with a friend. We do it rain or shine. It's a great way to catch up and get exercise. And we always choose to walk on major inclines to up the calorie burn.0
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The exercise that got me addicted to exercise is my cardio kickboxing class. We have an awesome instructor, with great taste in music and choreography skills. So, so SO much fun. That class changed my life. I'm now an exercise addict.0
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Every workout that I do is fun otherwise I wouldn't do it. I get bored easily. I do boxing, boot camps, TRX, CrossFit, Spin every now and then, run when I can, and I recently introduced climbing and I LOVE every single one of my workouts. I also enjoy Zumba but haven't had much luck fitting it into my workout schedule. Working out is my favorite thing to do right now and has been for the last 6 months. I can't imagine my life without it0
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WATER AEROBICS hands down! So fun, a total impact on your body and you can burn some serious calories (and inches) and not even feel like it!!!0
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Volleyball, basketball, tennis.
I've also discovered that I really enjoy lifting weights!0 -
Zumba - i love it, i have never liked exercise of any kind as a child if i could get out of p.e i would. I go 3 times a week and would go more if i could afford it, i hope to get zumba 4 the wii 4 xmas - i do also like swimming but don't get the same buzz. xx0
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Zumba!!0
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Running! Especially racing & training for a race. I really enjoy my time at the gym too (strength training & the eliptical mainly)0
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I enjoy pilates, yoga, and walking. The instructor makes a world of difference for me.0
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Swimming is always best, I actually love going to the gym too, it's nice to try a few different machines and test yourself.0
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rebounding0
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Running
Spin class
BodyPump0
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