Marathon Training
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I just ran my first marathon this past Sunday. I used John Stanton's 18 week training plan and it was awesome.
The training plan I used (altered a bit for races), and my race experiences can all be found in my blog.
I recommend John's book to everyone. The link to it is in my June blog at the top of my Training plan.
Go for it! It's an amazing feeling when you cross that finish line!0 -
Bumping for later.0
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Saving for later!0
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A year should give you lots of time to train - it looks like you've already got things mapped out.
Consistency is the key!I just ran my first marathon this past Sunday. I used John Stanton's 18 week training plan and it was awesome.
Another Canadian eh? The Running Room has done wonders for running here, I met John at the race expo (Army Run) last fall here in Ottawa, quite a character. His was one of the first books I bought on running.0
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