Help with Body Measurements...

Alee4nia
Alee4nia Posts: 168 Member
edited October 4 in Health and Weight Loss
So where are the right places to measure your neck, waist & hips...I am not sure if I am placing my measuring tape right...thank you for your help! :-)

Replies

  • jkuhn71
    jkuhn71 Posts: 199
    I don't think it's that important where you're measuring...what's MORE important is that you're measuring in those same places every time. But If you just wanted to make sure you're in the right general vicinity:

    Bust: Measure around the chest right at the nipple line, but don't pull the tape too tight.
    Chest: Measure just under your bust
    Waist: Measure a half-inch above your belly button or at the smallest part of your waist
    Hips: Place tape measure around the biggest part of your hips
    Thighs: Measure around the biggest part of each thigh
    Calves: Measure around the largest part of each calf
    Bicep: Measure around the largest part of each arm above the elbow
    Forearm: Measure around the largest part of the arm below the elbow.
    Neck - measure below the larynx with the tape sloping slightly downward to the front.
  • Alee4nia
    Alee4nia Posts: 168 Member
    thank you for the wealth of info!!!
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