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How Often?

JennBennett410
JennBennett410 Posts: 229
edited October 2024 in Health and Weight Loss
Do you take your measurements. Being full on marathon (or half) training, I am trying to not focus on the scale and focus more on how my clothes feel and my measurements.
BUT I am not sure how often to take measurements.
Thanks!

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Never I just go by my clothes.
  • Amandac6772
    Amandac6772 Posts: 1,311 Member
    I'm planning on doing it monthly.
  • philOHIO
    philOHIO Posts: 520 Member
    not often enough, only about every couple of months
  • SheehyCFC
    SheehyCFC Posts: 529 Member
    I personally do it once every 3 months or so. But I do know some people that do 1 month or 2 months and can see results... I just like seeing bigger changes :)
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    I never have. I'm thinking about it before I start P90X in a couple of weeks, but when tri season is going on, I only worry about my times and how I feel. The way my clothes fit is a bonus, and what the scale says is all but irrelevant.
This discussion has been closed.

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