any tips welcome 2

Clinno
Clinno Posts: 123 Member
edited October 4 in Introduce Yourself
I am on my third day and feel like I am doing a pretty good job but If any of you were to check my profile and maybe give me some tips on where I may need to make some changes I will be very greatful :smile:

Note: mostly to do with diet.

Replies

  • cmriverside
    cmriverside Posts: 34,419 Member
    What is wrong with your other identical thread about this?
  • Clinno
    Clinno Posts: 123 Member
    What is wrong with your other identical thread about this?
    Ha, I started it with my diary off public and it seemed to be abandoned before I fixed it :blushing:
  • cmriverside
    cmriverside Posts: 34,419 Member
    Oh! Ha ha. That's not uncommon .....lots of threads get abandoned quickly. Good luck!
  • robluvr
    robluvr Posts: 5
    Your breakfast and lunches look awfully large...have you tried the 6 smaller meals a day method? It allows your body to burn those calories before you consume again, without "stockpiling" on top of old calories that may not get burnt at all then. And how did you make your diary viewable? I tried but it didn't work...or maybe it did and i just can't see it when I look at my own profile! =)
  • Clinno
    Clinno Posts: 123 Member
    Your breakfast and lunches look awfully large...have you tried the 6 smaller meals a day method? It allows your body to burn those calories before you consume again, without "stockpiling" on top of old calories that may not get burnt at all then. And how did you make your diary viewable? I tried but it didn't work...or maybe it did and i just can't see it when I look at my own profile! =)
    Settings, then
    Diary Settings (not Profile Privacy Settings) then
    select - public, done
  • robluvr
    robluvr Posts: 5
    Thank you! =)
This discussion has been closed.

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