Why all the sugar concern lately?

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  • pixlamarque
    pixlamarque Posts: 312 Member
    I have not looked into this research, but you should check out "Sugar: The Bitter Truth" on YouTube. Something to think about if nothing else. For me the main problem with eating sugary things is that it makes me want more sugary things. If I eat one brownie, I can pretty much just as easily eat the whole tray. If I eat a piece of fruit instead, then I'll stop at a reasonable portion size.

    I get all my news and medical advice from YouTube. It's one stop shopping for me. :laugh:
  • Sidesteal
    Sidesteal Posts: 5,510 Member

    http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/

    ^ This is a really good read BTW.
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