New Aussie member!

LMRoses

Hello everyone! Just a quick intro from a new member. My name's Lisa and I'm from Australia, married for almost 4 years to a very lovely Englishman, and have struggled with my weight since I was 13. Upon reaching about 132kg at the turn of the new year, I decided it was time to make this year the year I get back to the weight I should be, about 70kg! (A kilogram is just over 2lb, btw).

So I've been entering my food info, and going to the gym regularly, and incorporating a lot of proper fresh food cooking into my daily life. I feel better for it already, and can't wait to get to know everyone!

Lisa xx

LMRoses

Hello everyone! Just a quick intro from a new member. My name's Lisa and I'm from Australia, married for almost 4 years to a very lovely Englishman, and have struggled with my weight since I was 13. Upon reaching about 132kg at the turn of the new year, I decided it was time to make this year the year I get back to the weight I should be, about 70kg! (A kilogram is just over 2lb, btw).

So I've been entering my food info, and going to the gym regularly, and incorporating a lot of proper fresh food cooking into my daily life. I feel better for it already, and can't wait to get to know everyone!

Lisa xx

heyjude78

Lisa- so happy to have you on here! Keep up the good habits!

Jude

Lizjkp

Hi Lisa and welcome :flowerforyou: :bigsmile: from a fellow southern hemispherean (S.A.),So glad that you have decided to make your journey of weight loss and clean eating here on MFP, you will find MFP'ers helpful and prepared to give loads of motivation and encouragement :happy:
Good Luck.



Life may not be the party we hoped for :grumble :explode: but while we are here we might as well dance! :drinker: :blushing:"

Sometimes I wonder…………..
“Why is that Frisbee getting Bigger?”
………………..and then it Hits me

iftcheiaf

WELCOME

rheston

Welcome! I had the honor to live in Australia for nearly 5 years and would love to move back again for a longer period. You have a wonderful country -- I particularly loved going to Tamworth every year with my mates from work.

You might find this link useful to help you get an exercise plan put together along with some eating suggestions for the future.

http://www.military.com/military-fitness-center/2009-fitness-guide/avoid-adding-winter-weight.html?ESRC=airforce-a.nl

You'll do really well here on MFP.

LMRoses

Thanks so much for the warm welcome! What a great community

Lisa xx

lamykins

welcome to you hun, from another newbie, keep up the good work.

MOMOFTWO29

Hi, welcome to MFP, I just wanted to wish you good luck on your weight loss journey, you can do this.