How much weight did you lose on Insanity?

kimkimchi
kimkimchi Posts: 58
edited October 2024 in Motivation and Support
Hey guys! I just started Insanity on Monday (day 4 currently) and I'm a 24y/o female. I was wondering, for those of you who have finished the 60 day program, how much weight did you lose?

- How much weight did you lose?
- Did you adhere to the diet they prescribe?

I want to maximize my results and lose some weight! :) I'm currently about 30lbs overweight compared to a few years ago so I've got some chub to get rid of.

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