Results of month 1 of work challenge!
aspencer122
Posts: 123 Member
Hello all.
I wrote a topic about a month ago telling all that I needed help because I joined a work challenge on weight loss. Well i just finished month 1 of the 3 month challenge. and I had to share the results with the people that I could not have done this without.
start date 9/20/2011
weight: 312
BIA: a co worker had the machine to calculate my BIA but I was so bad that I maxed out the machine at 50
BMI: 38
Because of what the machine did I had my goal to be able to have the BIA machine to calculate me.
today 10/20/2011
weight: 294 (-18#)
BIA: 45.8 (-4.2 at least)
BMI: 35.8 (-2.2)
Thats right 18 pounds down in a month (thanks to INSANITY) and all of you out there on MFP. THANK YOU. Also the BIA calcualter finally measured me. Please know that even if you are not my friend you still more then likely helped me. I was on here so much and looked at a lot of profiles and topics. seeing all that had just even a little success. You still helped me.
Next weight in 11/20/2011
GW: 269
Im so happy!
I wrote a topic about a month ago telling all that I needed help because I joined a work challenge on weight loss. Well i just finished month 1 of the 3 month challenge. and I had to share the results with the people that I could not have done this without.
start date 9/20/2011
weight: 312
BIA: a co worker had the machine to calculate my BIA but I was so bad that I maxed out the machine at 50
BMI: 38
Because of what the machine did I had my goal to be able to have the BIA machine to calculate me.
today 10/20/2011
weight: 294 (-18#)
BIA: 45.8 (-4.2 at least)
BMI: 35.8 (-2.2)
Thats right 18 pounds down in a month (thanks to INSANITY) and all of you out there on MFP. THANK YOU. Also the BIA calcualter finally measured me. Please know that even if you are not my friend you still more then likely helped me. I was on here so much and looked at a lot of profiles and topics. seeing all that had just even a little success. You still helped me.
Next weight in 11/20/2011
GW: 269
Im so happy!
0
Replies
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Good job! Keep it up!!0
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Fantastic job! Good luck with your next month!
:happy:0 -
18 lbs in a month WOW! Great job!0
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Thats Aweomse!!!! Way to go!!0
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That's awesome=] Keep it up!0
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Awesome success! Keep up the great work! :drinker:0
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AWESOME!! CONGRATS.. you have been working hard you deserve it0
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YAY for you, great accomplishment!!!0
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thats great! congrats on your success continue you to do great!0
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Aww great job. You're doing amazing. Keep up the great work!0
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:noway: 18 pounds is fantastic! I'm also on a works weight loss challenge our "Biggest Loser Competition" I only managed to lose 9 pounds in the first month , i was in the top three but didn't win this month :sad: you have just inspired me to try even harder :flowerforyou: .... this month, I am going to kick some butt!!! :bigsmile: :bigsmile: :bigsmile:0
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shut the front door.. ur fantastic... good luck on next's month goals!0
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thank you all for the support and kind words. I Celebrated this weekend with some bad foods but now am back on track. I really could not have done it without you all.0
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You inspire us more then you realize buddy. Keep up the good work!0
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