Logging Zumba

LadyGhostDuchess
LadyGhostDuchess Posts: 894 Member
edited October 2024 in Fitness and Exercise
I have a question when it comes to Zumba.
I own Zumba, I have for years, since about 2004 if not a bit sooner. They are the ORIGNAL dvds. They consist of Zumba Steps, Beginners, Advanced, Expert.
When I log onto the “EXERCISE” section and type in Zumba it doesn’t show up with anything to match it. If I did Zumba Steps how would I log that? I know a lot of people on here do Zumba, but I just don’t know why it wouldn’t pop up under the Cardio section.

HELP
:ohwell:

Replies

  • SmugCanucksGal
    SmugCanucksGal Posts: 79 Member
    http://www.zumbacalories.com/

    and just put in as your own calories/exercise
  • xraylady33
    xraylady33 Posts: 222 Member
    www.zumbacalories.com



    This will help...The new HIP HOP ZUMBA and ZUMBA with weights is far more burn than the original, but this should help.
  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
    Thanks guys!
  • KiyaK
    KiyaK Posts: 519 Member
    That's what I used. I put in 60 minutes and my current weight to get a calorie count, then in the exercise portion of this site, I created 3 of my own exercises. Zumba high, medium and low. Now all I have to do is tell MFP how long I did it, and it will calculate the calories for me. That way I don't have to go to that other website every time I work out :) Good luck!
  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
    OMG I am not coordinated enough for Zumba!
This discussion has been closed.

Categories