trying to get balanced

bear3232

Hi, I have lost my healthy mojo...joining this site is my first attempt at getting it back...I don't have a bunch of weight to lose, it's not about the numbers...it's about finding the balance between health, nutrition, and my life...I teach 5th grade and the stresses of the job have gotten to me and my health and my mind are suffering...so, back to counting calories and eating what I know is best for me...hope to continue on my healthy journey and bring some others along...Bear!