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Inspiring Quotation

Moonset6
Moonset6 Posts: 5
edited October 2024 in Motivation and Support
"Exercise is King. Nutrition is Queen. Together, they're a Kingdom of Health."--Jack LaLanne

Replies

  • H_Factor
    H_Factor Posts: 1,722 Member
    the problem with that quote is that, as far as fat loss, nutrition is way more important than exercise.
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