Weigh-ins

Rookie1988

How often are we suppose to weigh in? I am a huge fan of "The Biggest Loser" and they weigh in once/week. Weight Watchers also uses the once/week weigh in. I do not want to become consumed by the scale. Any advice or suggestions?

pdowning51

I have read it was better to weigh each week in the morning first thing and weigh each week on the sam day at the same time. That is what I am doing at this time.

krissykross

I weigh-in every Wednesday at about the same time. Once a week works for me. Though I do step on the scale everyday in the morning. I just don't record it every day.

anthony008

I weigh in first thing Friday mornings. I use to do Sundays but a few party weekends throw off the numbers. I like to regulate myself during the week =/

Alice230

I decided to weigh in every Sunday when I first wake up.

Fahrenholz02

I do weigh in every Saturday at the same time. But I do sometimes check during the week just to make sure I am going in the right direction.

sckrlov

I weigh in once a month when I am at the doctor as I don't have a scale at home. However, I do my measurements every Wednesday morning.

Melissaol

I weigh in every Friday, Morning, after going to the bathroom , weigh in Naked...