Help

lhigh43
lhigh43 Posts: 6 Member
edited September 2024 in Fitness and Exercise
I was wondering if anyone had any good ideas for exercise? I have a 3 month old girl, and its to cold to go outside and go walking....:ohwell: I need some things I can do in the home while she is sleeping! Thanks!!!

Replies

  • lhigh43
    lhigh43 Posts: 6 Member
    I was wondering if anyone had any good ideas for exercise? I have a 3 month old girl, and its to cold to go outside and go walking....:ohwell: I need some things I can do in the home while she is sleeping! Thanks!!!
  • awestfall
    awestfall Posts: 1,774 Member
    Trying one of Leslie Sansone many walking dvds.They are awesome and you get a great workout!! My 4 year old and 2 year old gilrs do it with me.And its simple!!
  • ONAMISSION
    ONAMISSION Posts: 105 Member
    get the 30 day shred! i think that dvd is going to work wonders for me. I am on day 3!
  • SHOPPINGDIVA
    SHOPPINGDIVA Posts: 139 Member
    hey! im stuck at an office for nine hours, i feel like im targeting my butt and thighs so i hold onto my desk and do leg lifts to the side sets of 20 then straight back for the butt 20 then squats, and i do this as many times a day as i can, i get sooo tired of sitting...good luck!
  • southernlupica
    southernlupica Posts: 17 Member
    I also do hers i do the walk and tone and 1 mile jog daily. i love it.
  • RunningSteph
    RunningSteph Posts: 98 Member
    I too have a baby with no schedule :wink: I bought a treadmill at home and get up at 4:30 every morning to run on it. I know its insanely early but I won't get to work out at all if I don't get up that early. When I was on maternity leave I would just put her in her little bouncy chair during her morning nap and then work out on the tread. Do you have a sling? I would toss my baby in there and then do housework and I would work up a pretty good sweat.
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