Pretty good lunch!

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clewliss
clewliss Posts: 640 Member
in Food and Nutrition
1 mission tortilla fajita size- 100 cal
Great Value shredded Cheddar Cheese 1/4 cup- 110 cal
Kraft Mayo 1/2 TBS 45 cal
Land o Frost Smoked Ham 4 slices 60 cal

Take the tortilla and put everything listed on there, fold over to moon shape and microwave for about 45 sec or until cheese is melted.

Gives you about 315 Calories total!

Sometimes I use bacon for the meat and also add bell peppers, onions, mushrooms and/or olives to it! It's quick, filling, and tasty!!:wink:

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  • clewliss
    clewliss Posts: 640 Member
    Options
    1 mission tortilla fajita size- 100 cal
    Great Value shredded Cheddar Cheese 1/4 cup- 110 cal
    Kraft Mayo 1/2 TBS 45 cal
    Land o Frost Smoked Ham 4 slices 60 cal

    Take the tortilla and put everything listed on there, fold over to moon shape and microwave for about 45 sec or until cheese is melted.

    Gives you about 315 Calories total!

    Sometimes I use bacon for the meat and also add bell peppers, onions, mushrooms and/or olives to it! It's quick, filling, and tasty!!:wink:

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