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moshing

BeautyFromPain
BeautyFromPain Posts: 4,952 Member
edited October 2024 in Fitness and Exercise
Hey all,

was wondering if you would count this as exercise... was jumping up and down for 2 hours with sweat dripping down me?

Replies

  • adagolden
    adagolden Posts: 146 Member
    sure, it's plyometrics! anything that makes you sweat has to be burning something.
  • missdaisy79
    missdaisy79 Posts: 566 Member
    Count it as aerobics high impact?
  • rockabillymama
    rockabillymama Posts: 117 Member
    I am all too familiar with show workouts. I would say "dancing general"
  • idlekat
    idlekat Posts: 1
    I would say so! I'm always drenched in sweat afterwards and my legs are so sore the next day, it must be doing something! I dunno what'd you log it as though, dancing maybe?
  • CurlyClare78
    CurlyClare78 Posts: 68
    I have been known to log that sort of thing as Dancing...but then I always log the Drinking that happened too
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    I have been known to log that sort of thing as Dancing...but then I always log the Drinking that happened too


    It was at a youth centre so no drinking allowed ... :)
  • CurlyClare78
    CurlyClare78 Posts: 68
    I have been known to log that sort of thing as Dancing...but then I always log the Drinking that happened too


    It was at a youth centre so no drinking allowed ... :)

    :smile: Good work!!
  • nadiB
    nadiB Posts: 283 Member
    I log it a dancing general :-)
  • jiggs31
    jiggs31 Posts: 117
    No wonder I was skinny when I was in my bands - used to be able to wring the sweat out of my outfits after coming off stage.

    Yukky but true!!! :)

    Think I need to find a new band.......
  • stayxtrue
    stayxtrue Posts: 1,186 Member
    Hahaha moshing... yes def would burn allot! Even playing on stage and all the moving I used to do would have burnt a truck load of calories
This discussion has been closed.

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