New Member

lniffa

Hi,

I my name is LiLa and I have a weight lost goal of 10lbs. In the past 3 years I have lost 78 lbs, but this last stubborn 10lbs is giving me a hard time. Any suggestions is greatly appreciated.

Thank You

FrayedKnot

Hi LiLa, and welcome.
The last few pounds are the hardest and your body will try to cling on to them.
Be patient, stick to your routine, or just up the exercise slightly.
It will happen!
Good luck
Steve
PS Feel fee to make me a friend