Healthier Chocolate Crock Pot Cake!

JaimeBrown5 · October 2011

Okay, so I made this last night - I have to still weigh out exactly what one serving will be, but the whole thing fits in a 9x13 pan when it's done and you can get 24 servings out of that, so if you were to scoop it straight out of the crock pot, it would be about a 1.5x1.5" square.

1 box cake mix
8 oz plain Greek yogurt
1 box sugar free chocolate pudding
4 egg whites
3/4 cup unsweetened applesauce
3/4 cup semi-sweet chocolate chips (they had the same calories as dark)
1 cup water

Throw everything into a bowl, and mix til it's all wet and blended (don't over mix!)
Grease crock pot (all the way up - it rises a lot!)
Cook on high for 3-4 hours (probably closer to 4...)

Scoop into bowl while warm, add a bit of frozen yogurt or raspberry jam on top!

Nutritional info:

1 serving = roughly the same as a brownie square

141 Calories
14g sugar
237mg sodium
23g carbs
0.8g cholesterol
1.9g fibre
3g protein
4.2g fat

hatravers · October 2011

bump

MamaDee2 · October 2011

Bump

stroken96 · October 2011

mmmmmmgood

ziggy_mommy · October 2011

This sounds delicious!

silvergurl518 · October 2011

whoa. this sounds amazing.

JaimeBrown5 · October 2011

When I scooped it out this morning, I pressed it into a pan to make sure it made enough for that serving size and got it all over my hands (verrry moist) - it's VERY good... and very chocolatey! You can probably cut even more calories by putting just 1/2 cup of chocolate chips in it - but I love chocolate so I'm good with the overload!

StrengthIDidntKnow · October 2011

Sounds delicious

bballmom67 · October 2011

bump

batgirlmama · October 2011

how big does your crock pot need to be? - I only have a 4-5 quart. Sounds great!

Sabresgal63 · October 2011

Bump..................sounds yummy!:bigsmile:

Destinyshalo · October 2011

bump

alicollins74 · October 2011

Interesting! I am going to try to make it this weekend! I love trying new recipes that people post on here. Thanks!

JaimeBrown5 · October 2011

how big does your crock pot need to be? - I only have a 4-5 quart. Sounds great!

....I'm Canadian so we use metric - I have no idea how much that is, but if that means it's more than one of those jugs of milk you guys can buy in the States, then you should be fine. If you can cook a big roast in your crock pot, it will hold the cake.