Alternating workouts?

jadebvb92
jadebvb92 Posts: 82
edited October 4 in Fitness and Exercise
I just recently joined a gym and when i was talking to the trainer she said to do circuit training for two days a week(every other day) then cardio for the other two( i only plan on going 4 days a week. How can i do this without getting bored or unmotivated?
This discussion has been closed.

Categories