4 Weeks in

Calvinator24

Started with MFP 4 weeks ago. Started out at 250.0 pounds. This morning's weigh-in was 237.8.

20 mile run in the morning. The runs definitely go better without those 12 pounds.

vsmith1981

20 miles this morning! WOW. Tell me that was your LR of the week?

tiggerbounce411

Way to go!!! keep up that great work and you will be at your goal in no time at all!

leti333

right on! 20 miles?? That's crazy and amazing and awesome!

Calvinator24

20 mile run will be tomorrow. I'm training for the Dallas White Rock Marathon, which is 6 weeks from Sunday.

And, yes, that will be the long run for the week.

Monday was 3.97 miles
Tuesday: 5.17 miles
Wednesday: 4.19 miles
Thursday: 3.76 miles

Cathy_5011

Way to go!!! keep up that great work!

SexyCook

GOOD JOB! Keep up the great work!

H_Factor

you are doing GREAT! and, WOW...20 miles...at ONCE even. WOW. I'm hoping to increase from 3.5 miles to 5 miles at a time.

Bankman1989

Congrats on the weight loss! And good luck on the run tomorrow!

littleenginethatcan

Congratulations on your achievements so far. Good luck on your training, and marathon! You've done such an outstanding job.

bprague

How are you increasing your milage this quickly?! I seem to be plagued with injuries and I'm only running 3-4 miles at a time right now.

Great job!

Calvinator24

How are you increasing your milage this quickly?! I seem to be plagued with injuries and I'm only running 3-4 miles at a time right now.

Great job!

We started training in June. The long runs on Saturdays have built up gradually to this point. My runs during the week are never more than 60 minutes