MFP V Slimming World & Weight Watchers. (Oppinions)

SCOUSERWENCH
SCOUSERWENCH Posts: 74 Member
edited October 4 in Health and Weight Loss
With MFP being free and all that, I really dont think these Weight watching clubs and slimming clubs are all they're cracked up to be. I dont agree with SYNS or the low fat stuff and I've seen a couple of people mention they have developed Gall Stones, from Slimming World.

So which one seems to be the healthiest? MY FITNESS PAL gets the Thumbs up because you havent got to worry about Low fat crap..eat what ya like and thats what i'm doing. I'm benefiting from Eating Fatty foods and real food. I couldnt be doing with counting these "SYNS" and how many points are in this kind of food...

Replies

  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Maintain a calorie deficit, exercise more...for most of us, that's really all we need. Do we really need to pay to do that?

    How we get to that common goal is a matter of personal preference. We often tend to overcomplicate it, but at the end of the day the calorie deficit is what matter for weight loss.
  • PhilipByrne
    PhilipByrne Posts: 276 Member
    Maintain a calorie deficit, exercise more...for most of us, that's really all we need. Do we really need to pay to do that?

    How we get to that common goal is a matter of personal preference. We often tend to overcomplicate it, but at the end of the day the calorie deficit is what matter for weight loss.

    What? What about the low carbs, what about eating at the right time of day and how the hell do you expect to lose weight without using pregnant lady pee. I mean you seem to think it's all soooooo easy.

    :laugh:
This discussion has been closed.

Categories