70% Seventy Percent 70%

wannaBme

The earth that we live on is comprised of 70% water.
... and ...
Our body is made up of 70% water.
... so ...
Does it not make sense to eat water dense food to keep that body healthy?

That translates to 70% fresh fruit and fresh vegetables and 30% concentrated foods (Protein/Carbs/Dairy). It's worth thinking about when you fill your next plate

wannaBme

The earth that we live on is comprised of 70% water.
... and ...
Our body is made up of 70% water.
... so ...
Does it not make sense to eat water dense food to keep that body healthy?

That translates to 70% fresh fruit and fresh vegetables and 30% concentrated foods (Protein/Carbs/Dairy). It's worth thinking about when you fill your next plate