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Kettlebells?

Littlered9
Littlered9 Posts: 81
edited October 2024 in Fitness and Exercise
Hey! I am looking into trying some kettlebells and was wondering if anyone can recommend a good DVD? I am athletic & coordinated. I often do Zumba, 30 Day Shred, or Dancing With The Stars workouts. I am looking for more strength workouts. I'd love some advice on starting out on kettlebells. Thanks in advance!

Replies

  • engineman312
    engineman312 Posts: 3,450 Member
    jillian micheals has a kettlebell dvd that kicks my *kitten*. shredding it with weights its called.
  • Stooooo
    Stooooo Posts: 1,191 Member
    Check out Dragondoor.com
  • chuckyp
    chuckyp Posts: 693 Member
    Punch Gym "Art of Strength" workalong kettlebell DVDs - I use "Providence" and "Newport". Both will smoke ya. They also make a great line of made in the USA kettlebells.
  • cbirdso
    cbirdso Posts: 465 Member
    bump
  • AZTrailRunner
    AZTrailRunner Posts: 1,199 Member
    Punch Gym "Art of Strength" workalong kettlebell DVDs - I use "Providence" and "Newport". Both will smoke ya. They also make a great line of made in the USA kettlebells.

    DITTO!!! Be careful of celebrity trainers jumping on the band wagon. Stick with trainers who've been swinging Bells as their primary method!
  • chuckyp
    chuckyp Posts: 693 Member
    I have several of the Dragon Door books and DVDs by Pavel also. They are all good, but are more instructional on form rather than a work-along for a workout. They are pretty much the original source for kettlebell info in the US. They make a nice line of kettlebells also. I have two of theirs: a 16kg and a 24kg.
  • Littlered9
    Littlered9 Posts: 81
    Thanks everyone for your tips! Can't wait to get started. :happy:
  • PB67
    PB67 Posts: 376
    jillian micheals has a kettlebell dvd that kicks my *kitten*. shredding it with weights its called.

    UGH.

    http://thisjourneyismyown.wordpress.com/2010/10/13/jillian-michaels-pisses-off-the-kettlebell-community/
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