Kettlebells?

Littlered9

Hey! I am looking into trying some kettlebells and was wondering if anyone can recommend a good DVD? I am athletic & coordinated. I often do Zumba, 30 Day Shred, or Dancing With The Stars workouts. I am looking for more strength workouts. I'd love some advice on starting out on kettlebells. Thanks in advance!

engineman312

jillian micheals has a kettlebell dvd that kicks my *kitten*. shredding it with weights its called.

Stooooo

Check out Dragondoor.com

chuckyp

Punch Gym "Art of Strength" workalong kettlebell DVDs - I use "Providence" and "Newport". Both will smoke ya. They also make a great line of made in the USA kettlebells.

cbirdso

bump

AZTrailRunner

Punch Gym "Art of Strength" workalong kettlebell DVDs - I use "Providence" and "Newport". Both will smoke ya. They also make a great line of made in the USA kettlebells.

DITTO!!! Be careful of celebrity trainers jumping on the band wagon. Stick with trainers who've been swinging Bells as their primary method!

chuckyp

I have several of the Dragon Door books and DVDs by Pavel also. They are all good, but are more instructional on form rather than a work-along for a workout. They are pretty much the original source for kettlebell info in the US. They make a nice line of kettlebells also. I have two of theirs: a 16kg and a 24kg.

Littlered9

Thanks everyone for your tips! Can't wait to get started. :happy:

PB67

jillian micheals has a kettlebell dvd that kicks my *kitten*. shredding it with weights its called.

UGH.

http://thisjourneyismyown.wordpress.com/2010/10/13/jillian-michaels-pisses-off-the-kettlebell-community/