Cardioke with Billy Blanks Jr

xtina11179
xtina11179 Posts: 352
edited September 2024 in Fitness and Exercise
Has ayone ever heard of this and/or did it? It was on the Exercise on Demand channel and I did it for 3 days. After the first day I was so sore but kept at it. The day after the 2nd day (although while doing it I thought I'd die!) I felt great!! Day 3 was much easier and I actually felt muscles in my legs that I didn't know existed!! I was psyched!! The next time I went to do it, it was gone!!! So I went on the EOD website and bought the DVD. I'm just wondering if anyone has seen real results with it.

Replies

  • Has ayone ever heard of this and/or did it? It was on the Exercise on Demand channel and I did it for 3 days. After the first day I was so sore but kept at it. The day after the 2nd day (although while doing it I thought I'd die!) I felt great!! Day 3 was much easier and I actually felt muscles in my legs that I didn't know existed!! I was psyched!! The next time I went to do it, it was gone!!! So I went on the EOD website and bought the DVD. I'm just wondering if anyone has seen real results with it.
  • I had never heard of it, but I just looked it up, and now I want it.
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