My name is Mark S.
mjsohm
Posts: 40
:noway: Just another newbie looking to give and receive a little encouragement. Keeping mostly to low or complex carb diet. Trying to avoid diabetes in my later years. Love the software on my android.
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Replies
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welcome...it's a wonderful tool0
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Welcome Mark, hope you love this site as much as I do. It is really motivating. Best of luck in your journey0
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Yay! Welcome, Mark!! Great site and people! You need to add some friends to support you and cheer you on! You can start with me if you want, just send me a Friend Request!
Lucy0 -
Hey Mark, welcome to the site. Feel free to add me if you wish.0
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Welcome Mark, this is a great site. Good luck.0
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Welcome, hope this serves you well0
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Welcome. You will find this sight very useful and encouraging. Not to mention people that understand!0
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Hello Mark!! Welcome to MFP! This is a wonderful site. There are lots of supportive people here. Good luck on your journey0
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This is the best site. sparks - too much advertising. mynetdiary - too slow0
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Welcome!0
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It's a great site, alot of support. You can add me as a friend, if you'd like.0
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Welcome Welcome!!0
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Thanks guys, what a great community!0
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Welcome!
Diabetes is sure reversible...keeping active & diet mainly. It is so good to know it is preventable.
Enjoy MFP, it works!
5'4"
234
Started Sept. 5, 2011
227.4
Sept. 12, 2011
228.9
Sept. 19, 2011
227.4
Sept. 26, 2011
226.6
Oct. 3, 2011
224.8
Oct. 10, 2011
223.4
Oct. 17, 2011
125-145---Goal weight!!0
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