Thanks for the Inspiration

BamaGurl47

I never stuck to exercising for more than 3 days in the past and then i would give up and go back to the same old same old. Now since joining this website and thanks to the community i have been inspired each evening to hit the treadmill ...I just come on here and read friend's post and the message board and see how everyone is loosing weight and exercising and being so positive that it gives me the motivation i need to work out .. Thanks everyone!!! :happy:

joshlikesmetal

Motivation is often the toughest part. Personal Trainers can teach you many exercises, but people will keep going cause the motivation.

If you can do that without paying 50 bucks a session then you've got it made.

As Ronnie Coleman says "Ain't nothin' do it but to do it."