Seem to keep going over on carbs

Skyrocket123

Aside from last night when we had Fajitas I have been steering clear of bread etc because it makes me bloated and tired but I find carbs are in so many things and I keep going over on them.
Can anyone have a peek at my diary and tell me is this going to stall me?

amee25

Same here, I love bread, i have changed to Hovis Nimble Malted Grain, I never feel bloated and can still have my toast and sandwiches, smaller slices but only 49 cal a slice.