Clean eating

Denimgirl

I keep seeing this term when I click into different topics.

Can ya'll tell me what you mean by "clean eating"

Thank you!

snobuny032

No processed foods! .. Organic fruits, vegetables and meat.

neanderthin

Read this.

http://www.wannabebig.com/diet-and-nutrition/the-dirt-on-clean-eating/

janeinspain

clean eating = real food, no junk, no fried, preferably fresh, no sweets (or very little).

koosdel

I ALWAYS wash my grapes before I eat them. You never know who's scratched their grapes before handling the grapes.

Just the though... uuugh.

LisaMarieee

Fresh fruits and vegetables, meat. No junk food or processed foods.