Progress pics after 6 months

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swordsmith
swordsmith Posts: 599 Member
Yep- here I am last Arpil, July and last weekend.

6 months ago I couldnt get off the couch without the wife helping me- last week I ran my first 5k in 37 minutes (12:04 per mile, came in 363 out of 485 - I am 48 and still 60 pounds from goal). Toss in the gym 5 days a week, daily walk, running, etc and I doing OK.

http://i2.photobucket.com/albums/y7/Merkatrig/6month.png


The above is from the help of MFP and my friends both here and in real life- especially my good friend Amy who is my gym, diet and krav maga partner. We keep each other motivated and honest! :smile:

Tis been hard- I've had a few slips but meh- it happens

Sorry- the pic wont fit and I dont know how to correct it so just copy paste the link above to see the progress. SOrry.
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Replies

  • beccadaniixox
    beccadaniixox Posts: 542 Member
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    (Saw the pics before you took it down ;P)

    Your progress is amazing!! :)
    and you look great!
  • Laurayinz
    Laurayinz Posts: 918 Member
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    WOW big difference! Great job!
  • swordsmith
    swordsmith Posts: 599 Member
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    Thanks- I put in a link. How does one get a pic to fit since it obviously doesnt auto-size?
  • AEB_WV
    AEB_WV Posts: 323 Member
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    Congrats on your success and keep up the good work!
  • caroln3
    caroln3 Posts: 217
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    great work! keep it up! you can do it!
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
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    Great progress ;)
  • Melmade
    Melmade Posts: 349 Member
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    Wow, great job!!! You can really tell a difference!!!:drinker:

    (I don't know how to resize manually--maybe try emailing them, and it might give you an option to send smaller size pics, then download those back to your desktop and use them that way? You could also try cropping just the outside off each, which would eliminate some pixels. That's my non-expert way to do resizing.:tongue: )
  • directorj
    directorj Posts: 537 Member
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    WOW nice progress! Like how you ran the 5k, running really helps with weight loss!
  • gazz777
    gazz777 Posts: 722
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    well done. Photobucket gives option to share - chose the option with [img ... lower case and paste it straight in.

    Friend request coming.

    We can do this !
  • jeepwidow01
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    Congrats on your successes!!!
  • Redpeppa
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    Congrats on your progress
  • butterflimom
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    Congrats! I know you must be very proud- keep it up!!!
  • kritik
    kritik Posts: 110 Member
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    Your progress is GREAT!!! Congrats!
  • sarah_kalonji
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    welldone!!
  • december8teen
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    Great job! Keep it up! :-)
  • arosmith79
    arosmith79 Posts: 250 Member
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    What a great change :)
  • erxkeel
    erxkeel Posts: 553 Member
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    ****! your getting after it!! way to go!
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
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    Congratulations! :)
  • SaddyPants
    SaddyPants Posts: 152 Member
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    You look fantastic! Great job!
  • strawberryromper
    strawberryromper Posts: 64 Member
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    Great job! Keep on going!
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