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Half a Stone Lost!

lovechocolatelovechocolate Posts: 54Member Posts: 54Member
I am feeling so proud of myself, I have lost 7lbs since 29th December when I joined here. That means I am halfway to my target loss of a stone.

My BMI has moved from 'overweight' to 'normal'. :smile: :smile: :smile:

I have achieved this by excercising 3 times per week (yoga and eliptical machine), cooking all my meals from scratch, lots of fish, chicken, vegetables, using skimmed milk and half-fat cheese etc. Also I'm snacking on fruit and low-fat cereal bars instead of chocolate.

This website has been a brilliant help because I have been recording all my meals. It has really helped me to stay focused.

My goals:
- End of Feb, lose 4 more pounds
- End of March, lose final 3 pounds.
- April - go shopping for some new clothes!!!!!!!!!!!!!!!!!!!!!!!

Replies

  • lovechocolatelovechocolate Posts: 54Member Posts: 54Member
    I am feeling so proud of myself, I have lost 7lbs since 29th December when I joined here. That means I am halfway to my target loss of a stone.

    My BMI has moved from 'overweight' to 'normal'. :smile: :smile: :smile:

    I have achieved this by excercising 3 times per week (yoga and eliptical machine), cooking all my meals from scratch, lots of fish, chicken, vegetables, using skimmed milk and half-fat cheese etc. Also I'm snacking on fruit and low-fat cereal bars instead of chocolate.

    This website has been a brilliant help because I have been recording all my meals. It has really helped me to stay focused.

    My goals:
    - End of Feb, lose 4 more pounds
    - End of March, lose final 3 pounds.
    - April - go shopping for some new clothes!!!!!!!!!!!!!!!!!!!!!!!
  • renae77renae77 Posts: 3,394Member Member Posts: 3,394Member Member
    Congratulations! Keep up the great work!
  • BrenNewBrenNew Posts: 3,420Member Member Posts: 3,420Member Member
    I am feeling so proud of myself, I have lost 7lbs since 29th December when I joined here. That means I am halfway to my target loss of a stone.

    My BMI has moved from 'overweight' to 'normal'. :smile: :smile: :smile:

    I have achieved this by excercising 3 times per week (yoga and eliptical machine), cooking all my meals from scratch, lots of fish, chicken, vegetables, using skimmed milk and half-fat cheese etc. Also I'm snacking on fruit and low-fat cereal bars instead of chocolate.

    This website has been a brilliant help because I have been recording all my meals. It has really helped me to stay focused.

    My goals:
    - End of Feb, lose 4 more pounds
    - End of March, lose final 3 pounds.
    - April - go shopping for some new clothes!!!!!!!!!!!!!!!!!!!!!!!



    CONGRATULATIONS! That's soooooo great!
    Yup, this site IS just fantastic, isn't it?!
    All I needed to do to lose the weight that I so desperately wanted to lose was to see my numbers, and "work" with them through moderation and some exercise!
    There's not a day that goes by that I don't thank the friend who gave me this site, as well as Mike, for making it!!! :smile:
  • labambalabamba Posts: 46Member Member Posts: 46Member Member
    Well done to you. I can't wait to discover my wardrobe again which is currently sitting untouched!!
    :laugh:
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