We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
how to figure times out
irishkiss
Posts: 115 Member
I have a polar hrm. I use it at the gym, which I just joined. I usually do my cardio on a cybex machine and then work on the leg machines one day and the arm machines the next. I leave my hrm on through out the routine. When I go to log on mfp, I dont really know how many calories were burned during cardio vs during strenght training. How do I log this? I have been putting the calorie number and time from the cybex machine as cardio and then any time/calories leftover as those burned during strength training. Is this the correct way? Does it matter? Hope this makes sense. :huh:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions