hello everyone
Ken328
Posts: 2
Just wanted to say hello.
Im new to myfitnesspal, but have been regularly exercising and making a lifestyle change for the past year and a half. I am 6' 0" and my starting weight was 220 lbs and I am currently 180-185 lbs, but went as low as 170. My goals are now to sustain and reduce my body fat. Something that I have learned and observed is that I had to have a great supporting group. For this reason, I have stayed motivated.
Im new to myfitnesspal, but have been regularly exercising and making a lifestyle change for the past year and a half. I am 6' 0" and my starting weight was 220 lbs and I am currently 180-185 lbs, but went as low as 170. My goals are now to sustain and reduce my body fat. Something that I have learned and observed is that I had to have a great supporting group. For this reason, I have stayed motivated.
0
Replies
-
Hello Ken. I just started a couple of days ago, but I agree, support is very important.I hope that you have a good time here. Enjoy!!!0
-
Welcome to My Fitness Pal!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions