Beep test

Jezza777

I know you americans have a different name for this (Shuttle runs?) but I am wondering if anyone knows where you can get the audio for the beep test, where you have a certain amount of time that decreases to run between a set of cones. I though this would be a good way to do some cardio...

DeviantDarkwolf2

I remember the beep test from school, here is a link with a download option http://www.thebeeptest.com/

Jezza777

Hey! Thanks for that...maybe you should have just sent me this link instead! http://lmgtfy.com/?q=beep+test lol I was sure I had googled it before with no luck...thanks anyways

kerrylou45

I just found one on itunes yesterday. if you have a iphone