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Weight Loss in a Wheel Chair

Marne53
Marne53 Posts: 180 Member
edited October 2024 in Fitness and Exercise
I have been in a wheel chair for 8 weeks. I have looked on-line for exercise and help. I should have started here. I lost a lot of weight with help from MFP before I fell. I will be starting with a weigh-in first thing in the morning. Then I will start with a few exercises I found. I you are looking for support...I would love to have you join me. I sure could use the support myself. Lets do this together. Marne
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