after the kids have gone to bed...

randommomo

ok so after the kids have gone to bed, i just want to snack! what do other people eat or do to distract themselves on an evening?

McKayMachina

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WeightWatchen

I do the same thing. I have a Yoplait Go-gurt every night and I tell myself that is all I can have. I keep myself busy, like stay on the computer or go in my bedroom and read, or be with hubby.

I always allow myself to have that one final snack after they go to bed. I know you aren't suppose to eat that late, but I have to. I've still lost 65 and kept it off for 2 years eating like that.

fteale

Mostly I read. I have a ton of course work to do. I also tidy the house, which is a never ending job, occasionally we watch a film.