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What is a good low-cal lunch?

siriusciel
siriusciel Posts: 234 Member
edited September 2024 in Health and Weight Loss
So I thought I was doing pretty good today but guess, once again, what I think is "good" is deceiving.

So now I have about 600 cals left for the day, more if I exercise.. :angry:

Does anyone have any good low-cal lunch ideas.. maybe 250-350 cals?.. that way I can have a suitable dinner as well and work in some exercise to make up for my overage??

Thanks friends :flowerforyou:

Replies

  • siriusciel
    siriusciel Posts: 234 Member
    So I thought I was doing pretty good today but guess, once again, what I think is "good" is deceiving.

    So now I have about 600 cals left for the day, more if I exercise.. :angry:

    Does anyone have any good low-cal lunch ideas.. maybe 250-350 cals?.. that way I can have a suitable dinner as well and work in some exercise to make up for my overage??

    Thanks friends :flowerforyou:
  • VballLeash
    VballLeash Posts: 2,456 Member
    I usually have a whole wheat tortilla with hummus, turkey, and lettuce. It's about 200 calories or so! If you don't like hummus you could put a light dressing on it too.

    ~Leash
  • omid990
    omid990 Posts: 785 Member
    a salad with grilled chicken or tuna
    a lean cuisine meal ( :blushing: i'm a college student. cut me some slack)
    wheat bread with turkey, lettuce, tomato, and mustard
    veggie buger/ turkey burger

    hope some of those helped
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