hello there

suzan40

Hi there, im new to this site, my friend is doing a diet and health course and im her guinee pig but have wanted to get serious about loosing weight for well forever, have always been fat and after my third and final child {hes fourteen months now} its time to get real! so if anyone wants to help me or be support buddie let me know....i have 4 stone to loose according to my bmi so long way to go!
thanks :blushing:

Puffins1958

Welcome to the group. I joined a few days ago, I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!!

Xandi

Suzan40,
Welcome and good luck with your journey.
This is a fantastic place to meet people, set goals and learn a variety of techniques to lose weight and live a healthier lifestyle.

pholbert

You came to the right place. This will work for you if you work it.